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中膳食堂承包:哪些食物吃了最补血

来源:中膳团餐 发布时间:2019-03-25 15:50:11 点击次数:

  ZHONGSHANSHITANGCHENGBAO:NAXIESHIWUCHILEZUIBUXUE?NVRENDESHENTIXURUO,ZHEIYINGGAISHIDAJIADOUZHIDAODECHANGSHI,QUEXUEXINGDENVRENWANGWANGMIANSECANGBAI,MEIYOUXUEYE,ZHENGGERENSIHUQUEFAHUOLI,XIANDEBUNEIMEJIANKANG。JINTIAN,ZHONGSHANSHITANGCHENGBAOGONGSIJIESHAOSHUO:CANTINGJIANGTONGGUOYINSHIDADAOBUXUEDEXIAOGUO。JIEXIALAI,RANGWOMENKANKANLVSEZHONGSHANSHITANGCHENGBAOGONGSIJINIDAILAILESHENMEJIANKANGDESHUCAI。

  HULUOBUHANYOUGAOSHUIPINGDEWEISHENGSUBHEC。CHULEZHILIAOYEMANGZHENG,TAMENHAIHANYOUYIZHONGTESHUDEYINGYANGWUZHI——HULUOBUSU。HULUOBUSUDUIBUXUEHENYOUYONG。HULUOBUZHUTANGSHIYIZHONGHENHAODEBUXUETANG。

  BOCAI,YOUCHENGBOCAI,SHIYIZHONGZHONGSUOZHOUZHIDEBUXUESHIPIN,FUHANHANTIEDEHULUOBUSU,SUOYIBOCAIKEYIKANZUOSHIBUXUESHUCAIZHONGDEZHONGYAOSHIPIN,ERQITAHANTIEDESHIPIN,ZAISHUIGUO、PUTAOGAN、LIZI、XINGZI、TAOZIZHONGZUIGANZAO。

  SHUIGUOCHENGHONGSE,FUHANHULUOBUSU、WEISHENGSUCHEWEISHENGSUB,SUANNAIZHONGDEDANBAIZHICHENGFENKECUJINTIEDEXISHOU。YINCI,YONGFANQIEHESUANNAIJIYADEFANQIESUANNAIZHISHITIGAOTINEITIEXISHOUDELIANGHAOLAIYUAN,NENGYOUXIAODIZIYANGXUEYE。

  TAHANYOUDANBAIZHI、HULUOBUSU、WEISHENGSU、BAZHONGBIXUANJISUAN、GAI、XIN、TIEHELIN。NANGUAHAIHANYOUGUHEXIN,GUSHIXUEYEZHONGHONGXIBAODEZHONGYAOCHENGFENZHIYI;XINZHIJIEYINGXIANGCHENGSHUHONGXIBAODEGONGNENG;TIESHIXUEHONGDANBAIDEJIBENWEILIANGYUANSU,ZHEIXIEDOUSHIHENHAODESHENGLIAO。BUXUECAILIAO。

  FUHANTIE、GAIHEWEISHENGSUK,NENGCUJINXUEYENINGGU,ZENGJIAXUEHONGDANBAIHANLIANG,TIGAOZAIYANGLIANG,CUJINZAOXUE,HULUOBUSUHANLIANGBIQIEGUOGAO2BEIYISHANG。TANENGWEIRENTITIGONGFENGFUDEYINGYANG。YOULIYUZENGQIANGJITIDEMIANYILI。TABEICHENGWEIZHANGSHOUSHUCAI。GENGZHONGYAODESHI,XIANCAIBUHANCAOSUAN,GAIHETIEZAIJINRURENTISHIHENRONGYIBEIXISHOUHELIYONG。

  GUANGZHOUQINGMAIYUANCANYINGUANLIFUWUYOUXIANGONGSISHIYIJIAZONGHEXINGCANYINFUWUGONGSI,WEISHITANGCHENGBAO、SHIPINPEISONG、YANGZHIYANGZHI、SHUCAIQINGJIEJIAGONG、TUANTICANYIN、CHUFANGGUIHUADENGTIGONGYIZHANSHIFUWU。ZHILIYUWEIQIYE、SHIYEDANWEI、XUEXIAO、GONGCHANGTIGONGLVSE、ANQUANDECANYINFUWU。GONGSIYIZHIZHILIYUJIANKANGSHIPINYUANLIAODEGUANLI,TONGGUOZHUANYEDEPINPAILINIANHEQIANGDADEFUWUTIXI,DAZAOSHITANGCHENGBAOFUWU。


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此文关键词:中膳,食堂,承包,哪些,食物,吃,了,最,补血,