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上海食堂承包告诉你秘制羊排的做法

来源:中膳团餐 发布时间:2019-06-04 10:49:47 点击次数:

  在我们的日常生活中,羊肉是一种比较常见的食物,特别是在冬季,很多人喜欢吃涮羊肉,羊肉营养价值很高,实际上,除了涮羊肉外,羊肉的不同部位也有不同的做法,很多人喜欢吃羊排,羊排也可以偷偷吃,今天一起吃。和上海食堂承包公司详细地说。明白。

  MIZHIYANGPAIZUOFA

  PEILIAO:1000KEYANGPAI

  BUCHONG:CONG15KE,JIANG8KE,LAJIAO1KE,DASUAN8KE,XIANGCAI10KE,HUIXIANG2KE,JIEPI1KE,ZIRANLI1SHAO,BINGTANG15KE,LAJIAOFEN1SHAO,LIAOJIU,SHILIANGYANSUISHIJIANBENGRU。

  SHIJIAN:

  1。SHOUXIAN,BAYANGPAIXIJING,QIECHENGXIAOKUAI。

  2。ZAIQINGSHUIZHONGJINPAOYIGEDUOXIAOSHI,GAIBIANZHONGJIANDESHUIFEN。ZUIHAOZAILAJIAOZHONGJIARUYIXIEHUJIAO、YANGCONGHEJIANGPIAN,RANHOUDAORUBANGEXIAOSHIDEJIUZHONG,RANHOUDAORUGUOZHONG,ZHUFEIYUELIANGFENZHONG,QUDIAOXUEYEPAOMO。

  SAN。BAYANGPAILIDESHUIFANGDIAO,BAXIANGCAIFANGZAIGAOYAGUOLI。JIARUJIANGPIAN、CONGPIAN、DASUAN、HUIXIANG、CHENPI、OUQINYEHEBINGTANG。

  4。RANHOUDAORULIAOJIU,SHENGDEHELAODE。

  5。BAZUISHANGMIANDEGUODAOJINGAOYAGUOLIZHU20FENZHONGZUOYOU。ZHUFEIHOU,QUCHULENGQUE。

  6。RANHOUKAISHIYIGEXINDEPINGDIGUO,ZAILIMIANJIARUYIXIEYOU,ZAILIMIANJIANYANG,ZHIDAOLIANGMIANDOUBIANCHENGJINSE,JIARUYIXIEYAN,RANHOUFANGYIXIEZIRANHELAJIAOFEN,NIKEYICONGPINGDIGUOLICHULAI。

  CHIYANGROUDEHAOCHU

  CHIYANGROUBUSHEN

  YANGROUSHIYIZHONGHENHAODEBUPIN,BUSHENYIQI,ZAIDONGTIANSHIYIZHONGHENHAODEBUPINSHIPIN。

  CHIYANGROUTIGAOMIANYILI

  YANGROUYINGYANGJIAZHIHENGAO。YUZHUROUXIANGBI,ZHIFANGHEDANGUCHUNHANLIANGXIANGDUIJIAODI,DANBAIZHIYEHENFENGFU,QIZHONGHANYOUFENGFUDEWEISHENGSUB1、WEISHENGSUB6、WEISHENGSUB2,HAIHANYOUTIE、XIN、XIDENGWEILIANGYUANSU。WOMENDUOCHIYANGROUKEYIHENHAODIZENGQIANGSHENTIDEMIANYILI。

  CHIYANGROUBUXUE

  DONGTIANWOMENCHIYIXIEYANGROUKEYIBANGZHUSHENTICUJINXUEYEXUNHUAN,JIASUWOMENSHENTIDEXINCHENDAIXIE。

  DONGTIANCHIYANGROU,SHINIDEHUXIGENGJIAHUOYUE。

  RUGUOWOMENBUNENGHUXI,DUOCHIDIANYANGROUKEYISHIWOMENDEHUXIHUOYUEQILAI,YOUJIANSHENDEXIAOGUO。

  DONGTIANCHIYANGROUNUANWEI

  ZAIHANLENGDEDONGTIAN,WOMENGENGPALENG,ZHEISHIWOMENKEYIDUOCHIYANGROU,YINWEIYANGROUSHIREDE,DONGTIANWOMENKEYIDUOCHIYIXIELAIBANGZHUNUANWEI,ZHEIYANGWOMENDEWEIYUNDONGJIUGENGHELILE。

  MIZHIYANGPAIDEYINGYANGJIAZHI

  YANGROUYINGYANGFENGFU,CHENGFENFEICHANGJIEJINRENTI,NENGBEIRENTICHONGFENXISHOUHELIYONG,YANGROUFUHANANJISUAN,YANGROUHAIFUHANKUANGWUZHIHEWEISHENGSU。

  RUHEAZHIKAOYANGPAI

  ALIAO:DASUAN10PIAN,YANGCONG1GE,XIANGCAI1GE,SHENGJIANG1GE,CONG1GE,HUJIAOFEN,ZIRANFEN,LAJIAOFEN,HEIHUJIAOFEN,SHASI,SHAOXINGJIUHEYAN。

  SHIJIANBUZHOU:

  1。WOMENXIANBAHUJIAOZIHEYANFANGZAIJIANGUOLIJIANYIXIA,YICHANSHENGXIANGWEI,YEJIUSHISHUO,CHAOHUJIAOHEYAN。

  2。JIANGYANGPAICHULIHAO,JIARUHUJIAOYAN、SHAOXINGJIU、JIANGPIAN、YANGCONGPIAN、YANGCONGSIHEXIANGCAI,JUNYUNCAJING,FANGRUBAOXIANSHILENGZANG、AZHI12XIAOSHIYISHANG。

  YANGROUSHENMEDOUBUNENGCHI。

  1,CHA

  CHAHANYOUGENGDUODEDANNINGSUAN,ERYANGROUFUHANDANBAIZHI。DANGERZHEXIANGYUSHI,HUIFENJIECHENGDANNINGSUANDANBAIZHI。RUGUOWOMENXIANGCHIWANYANGROU,WOMENHUILIJIHECHA,ZHEIHENRONGYIYINQIBIANMI。

  2,CU

  XUDUORENXIHUANZAIYANGROULIJIAXIECUDIAOWEI。TAMENRENWEICHIQILAIHUIGENGTISHEN,DANWOMENYINGGAIZHIDAOZHEISHIBUHELIDE,YINWEICUHANYOUDUOZHONGYOUJISUANHEQITAWUZHI,TAMENWENNUAN,SHIHEYULENGDESHIWUYIQICHI,ERYANGROUBUSHIHEYUREDESHIWUYIQICHI。

  3,NANGUA

  WOMENYAOZHIDAONANGUAHEYANGROUSHIREDESHIWU,SUOYIYIQICHIHENRONGYIZHEHUO,YANGROUSHIREDESHIWU,WOMENCHIYIXIEKEYIBANGZHUBUXUQUHAN,YOUBUSHENBUYANGDEZUOYONG,NANGUAXINGWEN,YOUBUZHONGYIQIDEZUOYONG。RUGUOERZHEYIQICHI,HENRONGYIDAOZHIXIAOHUABULIANG、FUTONGHEFUZHANG。

  CHIYANGROUZHUYISHIXIANG

  YANGROUBUSHIHEHECUYIQICHI。WOMENDOUZHIDAOYANGROUSHIBUSHENQIANGYANGDEZUOYONG,ERCUYOUYIDINGDESHOULIANZUOYONG,BULIYUWOMENTINEIDEYANGDESHENGCHENG。RUGUOWOMENYIQICHIYANGROU,TAHUISHIWENREHEZIBUZUOYONGDADAJIANGDI。

  RUGUOWOMENSHENGHUOZHONGJINGCHANGFASHENGHUOZAIHUOFUXIE,ZAICHIZHONGYAOBANXIA、SHICHANGPUDENGSHI,YIDINGYAOZHUYIBUYAOCHIYANGROU,YINWEIZHEIHUIJIAZHONGSHENTIJIBING,YEHUIYINGXIANGBINGQINGDEHUIFU。

  YUNFUNENGCHIMIZHIYANGPAIMA

  YANGROUDEROUZHIHENNEN,YINGYANGFENGFU。WEIDAOHENHAO。YUNFUHETAIERCHIYANGROUYEHENYOUBANGZHU。

  CHIYANGROUSHI,YUNFUYIDINGYAOZHUYIPENGREN,YINWEIYANGROUZHONGHUIYOUGONGXINGCHONG,RUGUOWENDUBUGOUGAO,JIUBUHUIXIAOCHUJISHENGCHONG,ERQIEGONGXINGCHONGDUIYUNFUFEICHANGYOUHAI,RONGYIZAOCHENGTAIERJIXING。CHIYANGROUSHI,KEYIDUOHESHUI,HUODUOCHISHUCAI。SHUIGUO,NIYEKEYICHIYIXIEGAIHANLIANGGAODESHIWU,NIHAIKEYIJINYIBUZENGJIATAIERDEYINGYANG。

  TONGGUOYISHANGDEJIESHAO,WOMENDUIMIZHIYANGPAIYOULEYIDINGDELEJIEHELEJIE,ZHEIDUIHENDUOXIHUANCHIYANGROUDEPENGYOULAISHUOSHIYIGEHENHAODEXUANZE,ERQIEZHIZUOBIJIAOJIANDAN,WOMENKEYIJIEHEZIJIDEXIHAOLAIZHIZUOFENGWEI,JINGCHANGCHIYIXIEYANGROUYEHENYOULIYUJIANKANG,NIKEYISHISHI。

 


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